Kamis, 08 Oktober 2015

Various Fruit is Good for Pregnant Women

Besides eating vegetables, pregnant women are also advised to be more often consume a wide variety of fruit which is good for pregnant women. Because a pregnant woman would require sufficient nutrients to be able to make her stay healthy and maintain the condition of the fetus in the womb. Nutritional needs was certainly more than wanit who are not pregnant, because of course during the mother's pregnancy condition will be deeply affected the condition of the fetus inside the womb. Therefore usually a pregnant woman is advised to eat a variety of healthy foods and also has benefits for pregnant women. Some foods such as oats, beans, meat, fish, vegetables, and various fruits to meet the nutrition and vitamins. However, although there are quite a lot of fruit that is recommended for pregnant women there are also tables of several types of fruit that should not be consumed by a pregnant woman. Well, some kind of fruit is allowed and which should not be consumed by pregnant women will be discussed further in this article.

5 Type Fruit reply Good for Pregnant Women
During pregnancy, a pregnant woman will certainly stout undergo physical and psychological changes that will impact the disruption and changes in several bodily functions. This would result in daily mother would be quite disturbed, especially if the intake of nutrients, nutrition and vitamins are not fulfilled. Therefore, fruits are one type of food is excellent as a substitute snack foods for pregnant women, because the fruit is much healthier and have a lot of content that is needed by the mother and also for the growth of the fetus in the womb. And before discussing about some forbidden fruit for pregnant women, the following are some types of fruits are good for pregnant women.

    
Date palm
Fruit is synonymous with Arab countries it does have a lot of nutrients nutritious for pregnant women. Some nutritional content in palm fruit which this is potassium, fiber, manganese, phosphorus, iron, sulfur, magnesium, and calcium. Some minerals such as iron is one that is beneficial to a pregnant woman. Because iron can help the body to produce hemoglobin, so that pregnant women can avoid the chances of developing anemia. Besides cramps are often experienced by pregnant women can also be resolved with potassium that is on a date. And in addition can be a food that is good for pregnant women the first trimester, dates are also recommended for those who have entered the final trimester of pregnancy because of vitamin B in the palm fruit can help strengthen the mother's uterine wall.

    
Avocado
The next fruit is avocado, a fruit that tastes delicious and is derived from the state of Mexico. And it turns out in addition to its delicious taste and can also be used for beauty treatments, nutrients contained in avocado could actually help maintain the health of pregnant women. This is because the avocado contains folic acid, potassium and vitamin B complex, where these substances are very needed by pregnant women to maintain a healthy body and efficacious for fetal growth. Folic acid is one of the substances that are beneficial to the fetus because it can help the development of the brain and spine elakangnya. Especially in the first trimester, a fruit that is good for pregnant women this can help overcome nausea and vomiting.

    
Mangosteen
In the third place there is the mangosteen fruit, fruit that is purple and has a high vitamin C content. And it turns out the vitamin C present in the elasticity of the skin can help pregnant pregnant woman's body during pregnancy because the mother's body condition is usually more days will be getting bigger. Also in this unique fruit that tastes the same also with avocado because it contains a lot of folic acid is beneficial for the development of the fetus. The fetus will be protected from the risk of being born prematurely or born with disabilities. While manganese will serve as body armor and also the fetus from free radical disruption.

    
Dragon
Not a dragon, but the fruit is good for pregnant women who subsequently is dragon fruit. Dragon fruit is one type of fruit that has a unique flavor. Usefulness very much, especially for health, and one for pregnant women. For pregnant women who often feel there is sputum that block, then by eating dragon fruit will memantu the mother to remove the phlegm. Another advantage is the fruit of this one rarely use pesticides or the like. This is because the dragon fruit skin is quite thick, so it is very safe as a food that is good for pregnant women, especially in the first trimester.

    
Apple
Most people love this one type of fruit, the article fruit that has red, green or yellow has a delicious taste and easy to eat. Lots of vitamins in apples needed by pregnant women, such as vitamins A, B1, B2, B3, B5, B6, B9, and vitamin C. For pregnant women, the high fiber content in apples also makes the fruit is very both to cope with diarrhea or constipation. And for those who like to eat snacks, better replace your snacks are unhealthy mungin with apples. Because apples also contain nutrients that dibtuhkan by pregnant women to maintain ideal body weight.Fruit types Prohibited for Pregnant Mothers
Well, after discussing about 5 pieces of fine day for pregnant women before, now is the time we also discuss some kind of forbidden fruit or not be consumed by pregnant women. What fruit is it? And why not be consumed by pregnant women? Well, the first type of fruit is not recommended for pregnant mothers is the pineapple. Kandugan existing bromelain in pineapple is considered to be one of the causes of premature birth or even miscarriage. Additionally turns papaya fruit also contains a substance called latex that can trigger pregnant women having contractions, so consequently the same as if pregnant women eat pineapple, namely premature labor or miscarriage.
It had been a brief explanation us about some good fruit for pregnant women and some that is not recommended for pregnant women. And you need to remember is, do not forget to wash or clean the fruit would you eat first even though from the outside looks clean. Remember that the hygiene of food and drink is one thing that is very important to note pregnant mothers.

Selasa, 05 Mei 2015

5 cara agar terhindar dari ancaman KANKER serviks

5 cara agar terhindar dari ancaman KANKER serviks yang bahaya…
Tips menghindarkan wanita dari kemungkinan terkena kanker mulut rahim sebagai berikut:
1. Waspadai gejalanya. Segera hubungi dokter kalau terdapat gejala-gejala yang tidak normal seperti pendarahan, terutama setelah aktivitas seksual.
2. Pemeriksaan teratur. Lakukan tes pap smear setiap tahun. Ini dilakukan sampai berusia 70 tahun.
3. Jangan merokok karena dapat merangsang timbulnya sel-sel kanker melalui nikotin dikandung dalam darah sista. Risiko wanita perokok 4-13 kali lebih besar dibandingkan wanita bukan perokok. Diperkirakan nikotin memberikan efek toksik pada sel epitel, sehingga memudahkan masuknya mutagen virus.
4. Hindarkan kebiasaan pencucian miss v dengan menggunakan obat-obatan antiseptik maupun deodoran karena akan mengakibatkan iritasi di serviks yang merangsang terjadinya kanker.
5. Gunakan pengobatan dan perawatan dengan NATURAL CX, Solusi tepat, hemat, aman,HALAL Dan terbukti manjur mencegah dan mengobati berbagai masalah kewanitaan seperti keputihan, kista, miom, kanker serviks, nyeri haid, haid tidak teratur, sulit mendapat keturunan, mengencangkan organ kewanitaan, merapatkan organ kewanitaan, atasi bau tak sedap, missV terlalu becek, dll..

membuat efek salju berjatuhan pada blog

pada kesempatan kali ini saya akan memberikan kode script yang dapat pasang di blog untuk membuat efek bersalju tersebut. Daripada panjang lebar silahkan langsung saja simak tutorial membuat efek salju berjatuhan pada blog:

1. Pastikan anda telah masuk ke akun blogger anda
2. Pilih halaman ‘Tata Letak’
3. Klik ‘Tambah widget’ di manapun
4. Pilih ‘HTML/ Javascript’
5. Dan masukan (copy – paste) script berikut

<script src='http://yourjavascript.com/1171704334/efek-salju-faisal.js' type='text/javascript'/>
6. Klik ‘Simpan’ dan selesai

Selamat menikmati nuansa salju yang dingin di blog anda. Setelah membuat efek salju silahkan lihat daftar widget keren yang dapat anda pasang juga di blog kesayangan anda sehingga tampak lebih menarik.
Demikian artikel mengenai Cara Membuat Efek Salju Turun di Blog ini, semoga bermanfaat.


Sumber: http://hedryiks.blogspot.com/2014/08/cara-membuat-efek-salju-turun-di-blog.html

Resep meningkatkan stamina,

Resep meningkatkan stamina - Resep meningkatkan stamina, hubungan seksual dan menyuburkan hormon dari kemandulan.

Mengatasi Ejakulasi Dini
Siapkan air kelapa muda, 2-3 kuning telor bebek, kemudian ditambah dan diaduk berikut 1 sendok madu hutan asli.

Rutin berolahraga agar stamina sobat tetap terjaga dan menstabilkan hasrat birahi yang menggebu-gebu.

Mengatasi Kemandulan
Siapkan daun sirih sebanyak 3-5 lembar, telor bebek 2-3 butir yang memiliki kuning telor berwarna jingga kemerahan dan air kelapa muda, dianjurkan menggunakan air kelapa gading (ukuran buah kelapanya lebih kecil dari kelapa biasa dan berwarna kuning gading).

Rebus daun sirih menggunakan air kelapa muda tersebut hingga mendidih, kemudian biarkan air rebusan tersebut hingga dingin, lalu masukkan 3 kuning telor bebek, aduk dan minum.

Bila sobat tidak terbiasa dengan rasa yang gak karuan seperti itu, siapkan madu atau air gula merah sebagai penawar rasa.

Resep ini baik untuk pria dan wanita, karena kemandulan bisa melanda siapa saja.

"Selamat mencoba ya sob, semoga bermanfaat untuk kesehatanmu dan bagi yang memiliki pasangan hidup, senantiasa memelihara keharmonisan demi kebahagiaan bersama ;)"